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Adding to My Bookshelf
I received an email last week that still has me super stoked. I have been a big fan of Melissa Joulwan since stumbling upon her blog when I first heard of Paleo. Her mayo recipe rocked my universe and the Sunshine Sauce still ranks as one of the best things I ever took to a lunch…
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2015–Stick with the Old & Add a Little New
The beginning of a new year always seems to spark a bit of enthusiasm. Even the most cynical among us, if honest, have a twinge of “what if” when the clock strikes midnight in a new year. January is also my birthday month, so there is that. Ever since I turned 40, I promised myself…
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Whole 30 — Days 13 thru 16
Tonight I decided to be a little adventurous. All it took was seeing a 3-pack of portobello mushrooms on market’s weekly special list to start me thinking. I knew tonight was likely “pizza night” for the rest of the clan, and I’d thought about my own meatza or something. But, I also had pineapple and…
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Whole 30 — Days 7 thru 12
The past few days have been full of all kinds of “excitement” that has prevented properly documenting my Whole 30 progress. To make a long story short, the horribly cold temperatures caused a malfunction in one of our sprinkler system pipes. Fortunately, when that happens, it alerts the nearby fire departments who responded & were…
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Whole 30 Days 3-6 : Still Standing
Never fear! I’m still here…remarkably. If you thought I’d given up, thrown in the towel and consoled myself with a block of sharp cheddar cheese & a bottle of red wine, you’d be mistaken. If you thought I’d spent nearly every idle second fantasizing about those two no-no items, you’d be absolutely right! Although I’ve…
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Whole 30 Day 2 — Forgot How Much This Sucks
The good thing about doing another Whole 30 is you remember how awesome you’ll feel soon. The bad thing is, you figure out faster the second time around how much it really sucks at the start. It’s kind of like having your second baby–the minute those contractions start, you remember EXACTLY how much it’s going…
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Whole 30 Day 1–Made It!
This Whole 30’s Day One started off slowly. And, by slowly, I mean I didn’t leave my bed until after noon. I had an awful sinus headache yesterday which had me in bed sleeping most of the afternoon/early evening. That really doesn’t help a person fall asleep at a decent time at night. Add to…
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Adding to the Arsenal
When completing my first successful Whole 30 this summer, I ended the 30 days with a list of things I wished I’d have had in the house. Luckily for this girl, Christmas came before the next Whole 30 attempt so that I could add some items to my arsenal–including things I only learned about in…
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The Winds of Change
I know that making changes at the start of a new year is so cliche. But, I also know it is the ONE time of the year where I can be counted upon to be motivated, hopeful and concerned about the coming year. My birthday falls in January and as it approaches, I’m reminded of…
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Whole 30 — Day 30 Recap
I did it! Whole 30 in the books. I wish I’d measured myself. I can definitely see differences. Plus, I’m wearing clothes I haven’t in quite awhile. I lost 13 pounds which amazes me, especially because I didn’t exercise. Kicking myself on that one too because just imagine where I might be if I had!…