Melinda In Dayton

The new home of most certainly not

Tag: Paleo

  • Whole 30 — Day 03

    I find the weekends to be the easiest to follow the Whole 30. How could it not be? You can be at home, you can make what you eat when you’re ready to eat it and you can plan ahead if you have to go somewhere. I kicked off the day with two eggs. Nothing…

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  • Whole 30 Day 02

    Today, I failed to plan well, but I didn’t let that deter me from my overall mission of making it through this Whole 30 with everyone else who started August 1st. This morning, I hit the snooze button too many times for an omelet to be a food choice. Honestly, I wasn’t that hungry thanks…

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  • Whole 30 Day 01

    Day 01 of my Whole 30 is in the books. My goal is to be asleep by 10:30 tonight. We shall see. Today wasn’t easy. My daughter had soccer from 9-11 am and I then had to rush to work. I have so much happening at work right now, it’s unreal. I somehow managed to…

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  • Whole 30 Day 0

    Because beginning a Whole 30 challenge in my house isn’t as easy as just going to the pantry, I have to have a Day 0 to prepare. My oldest and I raided the produce section at the local market tonight and I’ve been in the kitchen since cleaning and prepping vegetable, making my favorite Whole…

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