Melinda In Dayton

The new home of most certainly not

Month: December 2013

  • Adding to the Arsenal

    When completing my first successful Whole 30 this summer, I ended the 30 days with a list of things I wished I’d have had in the house. Luckily for this girl, Christmas came before the next Whole 30 attempt so that I could add some items to my arsenal–including things I only learned about in…

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  • The Winds of Change

    I know that making changes at the start of a new year is so cliche. But, I also know it is the ONE time of the year where I can be counted upon to be motivated, hopeful and concerned about the coming year. My birthday falls in January and as it approaches, I’m reminded of…

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  • For the Love of the Kitchen

    [Let’s ignore that it’s been two months since I’ve dusted off the blog. It was a crazy, off-kilter two months anyway & you have enough train wrecks to watch on reality TV]. Anyhoo, because of my successful Whole 30 over the summer, my realization that I need to do another like yesterday, and my increased…

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